Steph Cole's Foundational Asanas: A Mindful Coloring Book by Lotus River Wellness Hardcover – July 23, 2025

Steph Cole's Foundational Asanas, a Lotus River Collection is a beautifully curated yoga coloring book series designed to inspire mindfulness, deepen yoga understanding, and bring joy to practitioners of all ages. Each volume focuses on a different category of foundational yoga postures—from strong, grounding standing poses to soft, soothing restoratives—offering a clean, elegant way to visually engage with the practice.Whether you're a yoga student, teacher-in-training, military spouse, or simply someone seeking a creative form of mindful stress relief, this series invites you to slow down, color intentionally, and explore the benefits of each posture at a glance. With clear pose illustrations, accessible descriptions, and space for personal reflection, it's ideal for yoga teacher training prep, studio enrichment, or at-home self-care.This Complete Compilation Edition brings together every pose from the seven themed volumes:Standing PosesForward BendsTwists, Backbends & InversionsHip OpenersFloor & Strength WorkRestorativeThe Journal...all in one beautifully bound, easy-to-use resource.Created by Steph Cole, founder of Lotus River Wellness, a Yoga Alliance–registered school known for its trauma-informed, community-rooted approach to yoga education. This series supports wellness through movement, creativity, and connection—and makes a thoughtful gift for anyone on a healing journey. Read more